Activate Your Inner Healer
Lessons 1 & 2
(Digital Download)

We come into the world wired to connect. With our first breath, we embark on a quest to feel safe in our bodies, in our environments, and in our relationships with others. The autonomic nervous system is our personal surveillance system, always on guard, asking the question “Is this safe?” Its goal is to protect us by sensing safety and risk, listening moment by moment to what is happening in and around our bodies and in the connections we have to others. ~ Deb Dana

PART 1: NERVOUS SYSTEM

The nervous system is a beautiful system that gets hung up or stuck. Sometimes throughout your day and sometimes for longer periods of time. The level of awareness that we have or lack in identifying the state of our nervous system is what stands between us and healing. The awareness is where healing begins.

This is why we find ourselves chasing tools to heal us, from one healer, practitioner, expert, specialist, protocol, magic formula to another and yet not finding results. Something may improve, you'll notice something right away because we are changing things and we're energy so when we change things we will notice a shift, but when we're applying whatever it is to ourselves without being aware of where we are, we can't receive the gifts and benefits of that.

The foundation in healing begins with energy healing and nervous system work. 

These first 2 lessons will help you to cultivate a deeper awareness of your inner world and give you tools and journal entries that will guide you through practices of self-discovery. Further, you will learn the fundamentals of your central & autonomic nervous system, Gemmotherapy 101 and which extracts to begin with.

Lesson 1:

• Reclaiming your role as Healer
• Polyvagal Theory & your Nervous System
• Neuroception
• The Vagus Nerve
• Neural Pathways
• Emotional Addiction

PART 2: GEMMOTHERAPY

Gemmotherapy extracts are powerful plant medicine made from embryonic tissue that contains meristem cells.

These highly specialized cells have the unique ability to remind the cells in your body how they are designed to function. The extracts are powerful drainers, harmonizing and toning organs + systems to eliminate toxins and regenerate healthy cell tissue.

Another unique attribute that sets Gemmotherapy apart from traditional herbalism is its actions as a micro-dose for the nervous system. One drop on your tongue is all that is needed to experience profound feelings of inner peace, connection and safety.

When your nervous system is dysregulated, its primary goal is to preserve your life. Sending you in states of fight or flight and shutdown.

Micro-dosing Gemmotherapy helps to restore communication throughout the body + brain and creates states of safety within. This shifts your body from states of protection to states of healing. They help you to process your emotions with regulation and awareness.

Lesson 2:

• Gemmotherapy 101
• Meristem Cells
• Micro-dosing Gemmotherapy
• Your first 5 extracts for the Central Nervous System

ABOUT EARTH EXTRACTS COLLECTIVE

Earth Extracts strives to offer practices, rituals, resources, safe & nourishing body products, herbal remedies and gemmotherapy extracts that gently remind the cells in our body how they are designed to function.

There is so much beauty in having rituals that embody the cyclical energies of the earth, the solar system and the divine collective consciousness.

Deep healing happens tenfold when it is done in community. Earth Extracts Collective will serve to provide a safe container offering support, love, and guidance as we traverse our inner landscapes and learn how the earth is here to support our healing.

This community is for you if you are looking for a tribe of like-minded people and want to deepen your connection with the earth's healing frequencies, plant medicines and tap into the ancient wisdom that resides within you. 

Your digital download grants you free access to our private Facebook group 'Earth Extracts Collective' for further support and wellness practices. You will receive:

• • Insights to living in harmony with the seasons, elements and caretaking the earth
  • Teachings on how plant medicine can help you to restore your mind, body and spirit to a state of wholeness
  • Inspiration on wildcrafting your herbal remedies
  • Botanical skincare & plant potion tutorials
  • Information about working with natural ingredients to lighten your toxic load
  • Holistic nutrition insights & recipes
  • Encouragement to develop a healthy mindset
  • Collective spiritual guidance
  • Distance Reiki sessions
  • Crystal Bowl Sound Jouneys
  • Sister Circles (TBD)

And so much more to come! Hope to see you!