Activate Your INNER HEALER

Join us for an evening of learning, self-discovery, and deep restoration as we explore how your nervous system shapes the way you experience the world.

Many of us live in patterns of stress, overwhelm, freeze, or people-pleasing without realizing these are protective nervous system responses rather than personality traits. Through education, reflection, and embodied practices, you'll begin to understand your own unique nervous system and discover practical tools to support greater regulation and resilience.

To create a safe and supportive environment, this experience is limited to an intimate group of 6 participants.

Sept. 19th & Oct 3rd
Available Time Slots
• 1:00 PM
• 6:00 PM

Together we will explore:

• An introduction to Polyvagal Theory and how your nervous system responds to safety, connection, stress, and survival.

• Identifying your own nervous system states and recognizing the physical, emotional, and behavioral patterns that accompany them.

• Cultivating inner awareness through guided reflection and simple practices that help you reconnect with your body's wisdom.

• An introduction to Gemmotherapy for the nervous system, including how plant bud extracts work, the difference between microdosing and full dosing, and how specific extracts can gently support regulation, emotional processing, and resilience.

You'll also receive guidance on choosing an extract that aligns with your current nervous system needs.

We will conclude the evening with a deeply restorative guided meditation and immersive sound healing journey featuring crystal singing bowls, chimes, drums, and other therapeutic instruments, allowing your body an opportunity to integrate what you've learned in a state of rest and safety.

Your session includes your first Gemmotherapy extract and all course materials.

Suggested Energy Exchange: $65
If finances are a barrier please e-mail jenny@earthexctracts.ca

What to Bring

• Pillow
• Blanket (cushions are provided for the sound bath)
• Journal and pen

Leave feeling with a greater understanding of your nervous system, practical tools you can use in everyday life, and a renewed sense of connection to your body's innate capacity to heal.